The second edition of ‘Accra Works out’ – a corporate keep fit initiative will be held on Saturday.
The event which is a monthly program organised by Primeval Consult in collaboration with the National Sports Authority will see individuals and Keep Fit clubs joining to train together under the instructions of experienced trainers.
The physical workout sessions is held on every last Saturdays of each month from 7-9 am.
The initiative while providing an opportunity for participants to keep fit and maintain good health will also provide a unique opportunity for networking within corporate circles.
The social event also offers a rare opportunity for members of the Ghanaian working class to spend some quality time with their families as admission is absolutely free.
Participants underwent several healthy exercises including yoga under the tutelage of qualified physical instructors.
They also received lessons on how to maintain good health.
There will be an introduction of free blood pressure and weight checks at the second edition of the program this Saturday at the multipurpose court of the Accra Sports Stadium.